Tonight I went back to Yoga after a four month hiatus. Believe it or not from approximately mid April through mid June I was going to Yoga class two and even three times a week. For those of you following along at home, that time period corresponded to my intense weight loss/exercise campaign where I lost something like twenty-five pounds. Not only was I going to Yoga quasi religiously, I was counting calories like a crazed anorexic, drinking Slim Fast for 2/3 of my meals and power walking miles a day with two sets of arm weights and Shape Ups (I know, very, very dorky).
However, with the end of my contest, summer heat, the arrival of young Fisher and my trip to Peru, diet and exercise fell by the wayside. Of course, so did my weight loss and to date, I have gained back almost ten pounds of the weight I lost – what is that saying about two steps forward three steps back again? Perhaps because I have officially become middle-aged, tonight I found some sort of discipline to get back on the horse again, at least when it comes to Yoga.
One thing I learned, is purchased classes expire – so while although I had four of five classes paid for, after a few months they expire. SIGH. Embarrassing and shameful, I had to buy more classes in order to get back three of the expired five classes – some bargain, right? And the quaint, long-haired check in guy and my favorite Yoga teacher asked where I had been. I got a dog. I went to Peru. They didn’t judge, but I am sure they have heard lots of excuses before. I also think they have lots of regulars fall of the face of the earth never to be heard from again.
While I don’t anticipate graduating from the beginning class anytime soon, I am committing to the practice.
A muddy view of the Silver Lake Reservoir
4 hours ago